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This training manual is perfect for people who only have access to basic gym equipment and limited time, but want a better way to train. The manual comes with an appendix of movement videos directly from Sharpened Athletics coach and owner George to ensure your success.
This training manual is perfect for people who only have access to basic gym equipment and limited time, but want a better way to train. The manual comes with an appendix of movement videos directly from Sharpened Athletics coach and owner George to ensure your success.